Another

5lb 4oz gone!! Yes, it is that specific.... I would be happy with whole pounds, but hey, my CDC does all the maths for me!

I lost

another half pound. I guess eating out Sat (Red Rose), Mon (Il Gusto), Thurs (Bel), Fri (B @ home) and Sat (Red Rose) is not conducive to weight loss....!!

I have to say that yet again I felt in control and stuck to meat and veg. I did digress and had one poppadaum on Friday and about a quarter of a Keema Naan on Saturday so kicked myself out of Ketosis - still I seem to have got back in ok. Oh, did I mention the bottle of wine on Saturday and at least half a bottle of wine Friday...... I am disappointed in myself but at the same time I have a long haul ahead of me and need to learn to control myself when out - apart from the drinking at home I am doing ok!

New Car

How cool!!

Relaxing

In front of the TV, in a warm, snuggley jumper, just me and B (oh and the cats)!

This week we have been visited by B's parents. They always visit him (now us) in November for a week and do some decorating. I say some, for the last 2 years they have done a superb job on 2 large rooms! I did my first glossing - not as difficult as it is made out to be....

Unusually I have struggled my way through this week. I have been well for ages now but this week I have had a migraine and regular headaches, some of which were threatening to be migraines...... I don't know what provoked it all but it has been a hard work week.... I am guessing a combination of car collection, decorating, paint fumes and also that it is just never the same when you have guests.

Weight - I lost another 2 1/2 pounds last week so have now lost around 17lb! This week, with B's parents here I have eaten out a few times, but have been very sensible so I am hoping to have stayed the same........here's hoping!