After my week eating SS+ meals and a chicken Shaslik I lost another 2lb, which I was happy enough with and this week I have lost another 5lb! That is 2 stone, 1.5 pounds since I started!!
MS wise my right lower leg continues to be problematic and with the cold weather gets worse. The numbness remains unproblematic however, just annoying!
1 comment:
I have just recently come across your blog and am so proud of you and your commitment. :)
A low salt diet will help you lose wait. a couple of years ago one of my family members lost wait by eating only tuna and egg. it really worked.
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